Juveriente, Author at Menopause & Osteoporosis Solutions with Excellent Reviews

Nature made soy menopause supplement

The reputation as a nature made soy menopause supplement since 2016

Most Japanese women have far easier menopause experiences than Westerners and the main reason is their diet. Their traditional habit to take miso (fermented soy paste) soup everyday is considered to take a major part of it. AglyMax® is a branded extract of fermented soy to take that benefit into supplements. We can call such supplements as nature made soy menopause supplements.

Juveriente®’s Effisoy® is the only supplement to contain AglyMax® outside Japan. Since the launch in 2016, we have received a lot of amazing reviews for this nature made soy menopause supplement in our Amazon shop. You can learn the details about it in the product page.

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Easier Menopause Experiences of Japanese Women and Miso Soup, and Effisoy®

Japanese women have far easier menopause experiences.Japanese women are known for their far easier menopause experience than westerners. It's not by special supplements, but by their traditional dietary habit.Miso is a fermented soy paste, and most Japanese take miso soup every day. Many doctors in Japan attribute the reason for Japanese more effortless menopause experiences to this traditional dietary habit. The fermentation removes sugar from its isoflavone and makes it absorbable for ...

Today, we show you some of such fantastic product reviews in the following.

Actual reviews sent to our Amazon shop

Nature made soy menopause supplement review 1

Hot flashes reduced tremendously by Gwen

“After 9 days of taking these my hot flashes greatly reduced from 15-20 a day to 1-3 a day .”

Nature made soy menopause supplement review 2

Does help if you’re perimenopausal by Lisa

“I was recommended this product by my naturopathic physician. I started talking to her about being perimenopausal and she suggested your product. I am glad to say that I have not had any symptoms like hot flashes or night sweats; I am truly thankful.”

Nature made soy menopause supplement review 3

It does work by Matt

“It does work have to give it time and take it with food. It cuts the hot flashes and night sweats way down even during the day”

Nature made soy menopause supplement review 4 from the early year

I Am Now Free of Hot Flashes!! by Sami P.

“I am 49 years old and was thrown into surgical menopause after very large cysts were found on both of my ovaries and I was forced to have a complete hysterectomy and salpingo-oophorectomy. I began having symptoms immediately which compounded my difficult recovery from surgery since I had to have a vertical incision laparotomy.

Hot flashes were so intense that I slept in just my hospital gown, no blankets and a fan pointed at me all day and night. When I came home it wasn’t better. I was having flashes every 30-45 minutes. It was torture. I started watching YouTube videos about hysterectomies before my surgery so I had a frame of reference.

While watching I came across a naturopathic doctor who specializes in women’s health. She had very specific suggestions for dealing with the various symptoms of menopause. For hot flashes, she recommended Effisoy. There were no reviews anywhere on the internet but I was desparate and bit the bullet.

After about 2 weeks I felt like maybe the flashes were letting up but I couldn’t tell. Then about 2 days ago I was watching a movie with my husband and I sprang up and said, “I haven’t had one hot flash today!” I was convinced after saying it out loud I would jinx myself. Well, I’m three days now free of hot flashes. I immediately ordered another bottle of Effisoy and just got it in the mail (thank you Amazon Prime 1 day shipping!).

I would highly recommend trying this if you are suffering with hot flashes. But be patient and don’t miss a day. It took nearly a whole bottle to work for me. I was 100% faithful at taking it every day just after breakfast. I won’t be without it now. For those worried about the soy in this, this soy is a fermented soy germ. Not the adulterated American soy that has been the center of controversy for women’s health products.”

The Natural menopause supplement with excellent reviews in Amazon

Fermented foods are often hard to eat for people of other dietary cultures. But you can take the essence easily through the supplement. Effisoy is the only supplement brand to bring you fermented soy extract outside Japan. This is only natural food, and we don’t call it “therapy,” but it may be your answer to how to treat menopause depression naturally.

LEARN MORE About Effisoy, made of fermented soy bean germ — The only supplement to contain fermented soy isoflavone beside Japan.

Bone Strength Supplement Reviews

Since 2016, Juveriente® Bone Strength Complex

We, Juveriente®, launched our natural bone health supplement, “Bone Strength Complex” in 2016 to bring international women the bone therapy essence from a Japanese popular fruit, Satsuma mandarin orange. Today we introduce you some of the bone strength supplement reviews posted to our Amazon shop.

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Bone Strength Complex by Juveriente® will help your bone health

The effect is apparent from the clinical report and cohort study and the source fruit is popular in Japan and China. In addition, the extract powder contained in the Bone Strength Complex, called “Beta Cryptoxanthine” as the branded natural food ingredient, is made by one of the Japanese enterprise manufacturer and the quality is highly reliable.

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Clinical Study of the Natural Treatment for Osteoporosis with β-Cryptoxanthin

Happy Voices from the natural bone therapy seekersJuveriente® Bone Strength Complex has helped many people for their bone health as a natural treatment for osteoporosis. Many of them sent us happy reviews.The following is one of them;"I am at my fourth month of trial. I suffered a fracture of the femur last year, had a hip replacement and am still monitored with x-rays every few months. There appears to be new bone growth according to my doctor. I am happy and will continue using it.&quo...

Regardless of such ideal bases, there had been no supplement brands to introduce this wonderful and natural bone health extract. We believed it will surely help those who want natural therapy for their bone health concerns and be happy to have received a lot of happy voices since 2016.

Actual happy reviews in our Amazon shop

Bone strength supplement review 1

This product works!

I have been taking Juveriente Bone Strength Complex for two years. I was waiting for my bone density test this year to write a review. My bone density test results improved. I was diagnosed with Osteoporosis two years ago. The prescription medications for Osteoporosis have too many side affects and I was looking for a good alternative. I am proud to report this product works and has no side affects. The gel capsules are easy to swallow.

Bone strength supplement review 2

My osteoporosis is responding to the treatment.

Juveriente Bone Strength Complex was highly recommended by a friend of mine who eliminated her osteopenia in just a few months. She had it very well documented with bone density tests. I am at my fourth month of trial. I suffered a fracture of the femur last year, had a hip replacement and am still monitored with x-rays every few months. There appears to be new bone growth according to my doctor. I am happy and will continue using it.

Bone supplement review 3

Worked for my Osteopenia

I had been diagnosed with osteopenia in my hips several years ago and had been taking calcium/magnesium supplements with little effect. I have now been taking Bone Strength Complex for 4 months and the results from my recent scan show perfectly normal bones, no more osteopenia! I had not really changed my diet or started exercising more, so it must be the Bone Strength Complex. I would definitely recommend this.

Bone supplement review 4

Improved

Slowly increased my osteoporosis testing score

Now, it may be your turn to embark on a natural health journey with Juveriente® Bone Strength Complex!

The natural bone strength complex made from Satsuma mandarin orange

The main functional ingredient is simply an extract of a Japanese popular citrus fruit!! Needless to say, it is better to try a natural food before jumping to strong medicines.

This product also contain necessary vitamins for bone health. If you like to try multi-vitamin supplement, how about adding the natural bone therapy fruit extract with Juveriente® Bone Strength Complex?

Please learn details in our product page.

Osteoporosis drugs and side effects

We Juveriente® is providing a natural bone supplement, Bone Strength Complex, to those who need natural therapy of bone health since 2016. It has received high reputation as great reviews in Amazon. While the fans of our product will prefer only natural therapies at first, it will be worth knowing osteoporosis drugs and side effects as your knowledge.

Three types of drugs

Osteoporosis drugs balance the work of osteoclasts and osteoblasts. There are three types by following functions:

(1) to suppress bone absorption
(2) to enhance bone genesis
(3) to rebalance bone metabolism

Doctors will choose one from a wide range of drugs according to the patient’s “fracture risk,” “age,” “lifestyle,” etc. In addition, the appropriate medicine differs depending on the fracture site, such as “drugs that are highly effective for the spine” and “drugs that are highly effective for the bone at the base of the thigh.”

Proper and consistent use of osteoporosis drugs can increase bone density and reduce the risk of fractures. People with a disease that causes bone loss or without enough exercise or nutrition should continue their medication. In either cases, you will need to consult with the osteoporosis drugs and side effects with your doctor.

Drugs that suppress the bone absorption

Osteoporosis drugs that suppress bone absorption activity suppress the activity of osteoclasts, maintaining a balance with bone formation. There are “Bisphosphonates,” “Denosumab,” and “SERM.”

Bisphosphonate

Bisphosphonates vary by administration types, oral administration, injection at a medical institution, or IV dripping.

Oral medicine has some variations in dosing intervals, such as once a day, once a week, and once a month.

IV drugs have two types, once every four weeks and once a year.

The once-a-year type will be suitable for people who require nursing care, people with dementia, and those who take many medicines for other diseases such as high blood pressure and diabetes.

When taking Bisphosphonates, patients should be fasted before and after the administration and remain upright for 30 to 60 minutes after taking the drug.

Eating before or after taking medicine will hamper absorption significantly and affect the therapeutic effect. In addition, if you lie down immediately after taking the drug, the ingredients of the drug may flow back up, causing esophageal inflammation or ulcers.

Denosumab

Denosumab is a medicine injected subcutaneously at a medical institution once every six months. The effect of increasing bone density is high, and it is for relatively severe cases. It is a new drug with a long dosing interval.

SERMs

SERMs act like the female hormone estrogen. It is mainly for postmenopausal women in their 50s and 60s who are not at high risk of fractures.

Drugs that enhance the function of building bones

Osteoporosis drugs that enhance the function of bone formation promote the osteoblasts to form bone and maintain a balance with bone absorption. There is a “parathyroid hormone drug.” One type is injected at a medical institution once a week, and the other is self-injected once a day. This drug is for people with multiple fractures and extremely low bone density. You can use it for up to 24 months.
In February 2019, a once-a-month injection called “Romolizumab,” which simultaneously has the characteristics of “suppressing bone absorption and promoting bone genesis, was released.

Drugs to rebalance bone metabolism

Since this type of medicine suppresses bone absorption and promotes bone genesis, it is a drug that adjusts the balance of bone metabolism through both actions. There is an “active vitamin D3 medicine.” It suppresses osteoclasts’ activity and, consequently, bone absorption. It also promotes calcium absorption from the small intestine and promotes bone formation.

About side effects

Here I explain about osteoporosis drugs and side effects. Some Bisphosphonates may cause gastrointestinal symptoms such as nausea and stomach pain, while SERMs may worsen menopausal symptoms. Active vitamin D3 drugs, on the other hand, are characterized by fewer serious side effects.
In addition, as a side effect of Bisphosphonates and Denosumab, which suppress the action of bone absorption, cases of jawbone necrosis during dental treatment, such as tooth extraction, have been reported as rare cases. When you receive dental treatment, tell your dentist that you are using the medicine that suppresses bone absorption, and also make efforts to manage oral hygiene. Although rare, atypical femoral fractures also happen.

The natural bone strength complex made from Satsuma mandarin orange

“I have been taking Juveriente Bone Strength Complex for two years. I was waiting for my bone density test this year to write a review. My bone density test results improved. I was diagnosed with Osteoporosis two years ago. The prescription medications for Osteoporosis have too many side affects and I was looking for a good alternative. I am proud to report this product works and has no side affects. The gel capsules are easy to swallow.” (Nov. 17th 2022, a product review for our Amazon shop)

We have receive a lot of voices of joy with this natural supplement. The main functional ingredient is simply an extract of a Japanese popular citrus fruit!! Needless to say, it is better to try a natural food before jumping to strong medicines. Please learn details in our product page.

How to treat menopause depression naturally

Menopause is a challenging time for your mental health

The decline in ovarian function due to menopause causes changes in the parts of the hypothalamus and pituitary gland. It’s due to the decrease in estrogen, causing autonomic nervous symptoms, endocrine system and immune system imbalance symptoms, neuropsychiatric symptoms, etc.
In addition, they say menopause is the most stressful period of all ages for women, as it is psychologically and socially unstable. How to treat menopause depression surfaces as a critical issue for all women.

Issues possibly causing depression in menopause

Menopausal psychosocial problems include conflicts in parent-child relationships, a sense of loss after completing the child-rearing role, marital resurfacing issues after the child leaves the nest, mental and physical overwork, feelings of loss due to nursing care, the death of a parent, a sense of loss of femininity with menopause and decline in appearance, and health concerns.
Many women accept these various changes and handle their conflicts on their own. Still, for some women, these feelings of loss lower their self-esteem, and they are more likely to develop depressed moods and pathological anxiety.

How to treat menopause depression naturally?

There are many reports of the psychological effects of exercise, and low to moderate aerobic exercise such as walking, walking in water, and yoga are particularly effective.
In addition, it is also a good idea to compensate for the health problems caused by the decrease in female hormones during menopause with supplements and healthy foods and to try relaxing the mind with aromatherapy.
Essential oils directly approach the cerebral limbic system through the sense of smell and help maintain the mind and body balance through “scent” and “pharmacological action.”

The Natural menopause supplement with excellent reviews in Amazon

You may think of hormonal replacement therapy to adrress menopausal hormonal imbalance. But, needless to say, it’s better to try natural supplements extracted from natural foods before trying a too strong medical care. Juveriente®’s Effisoy, launched in 2016, brings you the essence of Japanese women’s health. Some clinical researches have reported that Japanese women have far lighter menopause experience. One of its key is Miso, fermented soy paste. It is a commonsense in Japan.

Here are some of the real product reviews in our Amazon shop.

“Restful sleep finally!!”, “I Am Now Free of Hot Flashes!!”, “Lifesaver”

Lastly

There are various ways to care for yourself, but if you feel dreadful or depressed daily, don’t hold back and consult a doctor familiar with menopause.

Ways of nail health care

Aging nail health care from the inside and outside

“Aging changes in nails are a natural phenomenon and cannot be avoided entirely. However, there is no need to give up. It is possible to delay the changes due to age depending on how you do nail health care. Here we show you how to care for your nails to keep them vibrant!

Lively nails start with a healthy mind and body.

The age-related changes in nails don’t happen only from issues in nails but are related to the entire body’s condition, including internal organs, blood vessels, and hormones. First, it is most important to keep the body lively and healthy. It requires care from the inside as well as the outside.

Sound sleep and nail health care

First, make sure you get enough sleep. It will promote good skin metabolism and regeneration and maintain healthy nails.

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How can I get myself to fall asleep?

Blood circulation improvement will help you to fall asleep.How can I get myself to fall asleep? This will be the question many people have. They say that the human body becomes sleepy by lowering the deep temperature of the body. Heat is emitted from extremities such as limbs to lower the core temperature. Therefore, if the blood circulation in the hands and feet is poor, your body won't release the heat well. It may disturb you from falling asleep smoothly. Therefore, when you can'...

Right eating for your nail health care

Also, remember that you should balance the daily diet and take in the nutrients necessary for your nail health care. Among them, zinc and iron are often deficient in the average diet. Supplements may be a way to supplement the nutrients you cannot get from your diet.

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Easier Menopause Experiences of Japanese Women and Miso Soup, and Effisoy®

”What

Take care of moisturizing and protecting your nails in your daily care

Moisturizing and protection

Moisturizing and protecting are vital for nail health care. Aged nails are prone to dryness and many problems.
During the day, moisturize your hands and fingertips with hand cream or lotion, and moisturize your nails with nail oil. The oil helps protect the nail’s surface, which has become dry and brittle. Before bed at night, it can also effectively prevent nail problems with a repair liquid containing nail protection ingredients.

Increase blood circulation in your fingers with a massage!

Promoting blood circulation in the fingers will improve nutrient delivery to the toes. The following is a simple hand and nail massage for your nail health care. Doing one set of the following 1 to 3 a day while bathing improves blood circulation.
(This sentence mentions Japanese-style bath time. Another article, “Bad Circulation Improvement by Footbath / Wisdom of Japanese Bath Culture 2023” suggests you an alternative. “)

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Bad Circulation Improvement by Footbath / Wisdom of Japanese Bath Culture 2023

Japanese Bath Improves Bad Circulation Temporarily, but It Doesn't End Temporary.Western health websites rank hot water immersion low as a resolution method of bad circulation, probably because its circulation improvement effect is temporary. But Japanese people love it, as a Japanese bath, as one of their most popular health habits.It's hard for Westerners to imagine how Japanese people, especially Japanese women, love Japanese baths, from the home (deep) bathtub to Onsen (public b...

1. Wrap the entire hand with the palm of the other hand and massage the whole hand from the back of the hand to the fingers and fingertips.
2. Pinch the root of the finger with the thumb and index finger of the opposite hand and push.
3. Hold the top and bottom of the nail with the thumb and index finger of the opposite hand and push.

The Natural menopause supplement with excellent reviews in Amazon

A natural and safe menopause supplement will be worth trying even if only to address your hormonal imbalance for nail health care. Juveriente®’s Effisoy, launched in 2016, brings you the essence of Japanese women’s health. Some clinical researches have reported that Japanese women have far lighter menopause experience. One of its key is Miso, fermented soy paste. It is a commonsense in Japan.

Fermented foods are often hard to eat for people of other dietary cultures. But you can take the essence easily through the supplement. Effisoy is the only supplement brand to bring you fermented soy extract outside Japan. This is only a natural food and we don’t call it “a therapy”, but it may be only one we can nearly call a “natural hormone therapy”.

Here are some of the real product reviews in our Amazon shop.

“Restful sleep finally!!”, “I Am Now Free of Hot Flashes!!”, “Lifesaver”

For the better nail health

Beside hormonal imbalances that we discussed in our previous post, there yet some other challenges against the better nail health.

[blogpost url=”https://juveriente.com/post/nails-and-hormones/”]

Decreased blood flow

Blood flow is also essential for the better nail health because the nails supply nutrients and water from the capillaries that gather in the nail bed. However, with aging, the heart function and muscle strength that pump blood flow gradually decline. In addition, blood vessels, which are the pathways for blood, deteriorate, and blood flow to extremities such as fingertips decreases. As a result, the nails become less nourished and brittle.

Decline in digestive function

We need to obtain the necessary nutrients from food for the better nail health. But as we age, digestive function declines, making it difficult to digest and absorb what we eat. In addition, we eat less meat and fish that contains a lot of protein necessary for nails as we age, and sufficient nutrition does not reach the “nail matrix” where we make nails. It makes it challenging to grow strong nails.

What nutrients do you need for your better nail health?

The main component of nails is a protein called keratin that contains “sulfur.” Various nutrients, including animal and vegetable proteins, are required to form keratin. Minerals such as zinc, iron, and silicon are essential. Vitamins are also necessary for strong and beautiful nails. We show you further details about each nutrient in the following.

・Zinc

It promotes the synthesis of keratin, which constitutes nails, and the formation of nails. Rich in oysters, beef, and pork liver.

・Silicon

It strengthens the collagen that gives your nails moisture. Abundant in brown rice, white rice, potatoes, etc.

・Iron

It promotes nail formation and regeneration. Abundant in red meat, liver, and hijiki.

・Vitamin A

Make skin and mucous membranes. Abundant in eel, liver, and green and yellow vegetables.

・Vitamin B group

Promotes cell growth and activates metabolism. One of the keys for your better nail health. Abundant in eggs, fish, natto, etc.

・Vitamin C

Produces collagen that strengthens nails. Rich in fruits such as strawberries, lemons, and kiwis.

・Vitamin E

It improves blood circulation and creates shiny nails. Rich in nuts, avocados, pumpkins, etc.

The Natural menopause supplement with excellent reviews in Amazon

A natural and safe menopause supplement will be worth trying if to address your hormonal imbalance only for beauty care including nail care. Juveriente®’s Effisoy, launched in 2016, brings you the essence of Japanese women’s health. Some clinical researches have reported that Japanese women have far lighter menopause experience. One of its key is Miso, fermented soy paste. It is a commonsense in Japan.

Fermented foods are often hard to eat for people of other dietary cultures. But you can take the essence easily through the supplement. Effisoy is the only supplement brand to bring you fermented soy extract outside Japan. This is only a natural food and we don’t call it “a therapy”, but it may be only one we can nearly call a “natural hormone therapy”.

Here are some of the real product reviews in our Amazon shop.

“Restful sleep finally!!”, “I Am Now Free of Hot Flashes!!”, “Lifesaver”

Nails and hormones

Nails and hormones; problems faced by women over 40?

Have you noticed any changes in your nails recently, such as “vertical streaks are becoming more noticeable”? Even if the pins are small, they are easily visible to others so many people may worry about them. Nails and hormones have a close relationship in such nail issues after age 40.
According to a Japanese dermatologist, more and more people start to notice changes in their nails from around their 40s.

“The 40s and 50s may be the time to face yourself again. Women who used to be busy and didn’t have time to take care of their nails and hands, now that they have finished raising their children, It seems that they often notice changes when they see

What nails and hormones problems happen on women 40s and older?

Vertical streak

The number one concern is vertical streaks. There are vertical lines on the nail, which may be uneven when touched. The possible cause is aging; the bars may appear due to dryness and stress.

crack, chip

With age, the protein “keratin” and moisture, which are the main components of the nails, decrease, and the nails lose their elasticity and become brittle, making them more likely to occur.

Dryness problems around nails

The main cause of dry nails and around nails is dryness due to decreased water and oil content with aging. Water work, frequent hand washing, and disinfection are also affecting. Bacteria can enter through the rough skin and suppurate.

What is the relationship between nails and hormones with aging?

Why are these nail changes more likely to occur with age? A dermatologist says, “It is related to the gradual decline in overall physical function with age.”
They say that “nails are a barometer of health.” It is a place where the condition of the body is likely to appear. Among them, the things that significantly affect nails are a “decline in female hormones,” a “decline in blood flow,” and a “decline in digestive function.”

Decrease in female hormones

Nails are supple and elastic because they contain just enough water. The skin under the nail, called the “nail bed, ” supplies the moisture. Also, since the water constantly evaporates from the nail’s surface, the thicker the pin, the easier it is to retain water.
Estrogen, a female hormone, is essential not only for reproductive function but also for the whole body’s health, including the skin, bones, and blood vessels. When estrogen, vital in retaining moisture and keratin in the skin, decreases with age, the amount of moisture in the skin decreases. The nails will also become thinner, and the water will evaporate quickly. As a result, the nails become dry and hard, making them prone to problems such as cracks and chips.

Hormonal replacement therapy?

HRT, which externally supplement hormones, will be rather risky as it can cause side effects by trying to adjust the fine quantity of your hormone artificially. Needless to say, it’s too much if only for your nails care.

The Natural menopause supplement with excellent reviews in Amazon

Fermented foods are often hard to eat for people of other dietary cultures. But you can take the essence easily through the supplement. Effisoy is the only supplement brand to bring you fermented soy extract outside Japan. This is only a natural food and we don’t call it “a therapy”, but it may be only one we can nearly call a “natural hormone therapy”.

Here are some of the real product reviews in our Amazon shop.

“Restful sleep finally!!”, “I Am Now Free of Hot Flashes!!”, “Lifesaver”

Health problems shown in nails

Health problems and nails

Nails are made of a hard protein called “keratin” and are a changed skin.
Although there are individual differences. They say that the fingernails of an average adult grow about 0.1 mm per day, and it takes about five months to grow back. So you can know your health condition by looking at your nails. Here we talk about health problems shown in nails.

Your nails are a barometer of how healthy you are.
The color of the nail itself is transparent, but the capillaries under the nail show through, giving it a light pink color.
A healthy nail has a smooth surface.
However, when you are not feeling well or lacking nutrients, the color and shape of your nails change, just like your skin gets rough. So you can guess health problems shown in nails.

Lines shown on nails

Some possible health problems are shown in nails as lines.

Malnutrition and stress cause lateral lines.

Irregular lifestyles, high fevers, and chronic diseases such as skin disease and diabetes can also cause horizontal streaks.
They say that poor blood flow and temporary stoppage of nail growth is the cause.

Whitish vertical streaks are more likely to occur when blood circulation deteriorates due to nutritional deficiencies due to dieting, dryness, aging, etc.
If the streaks are dark, they may present diseases such as skin cancer. You may need to consult a medical institution in such a case.

Nail color

Various health problems can be shown in nails as color changes.

Light pink color・・・Healthy condition
Whitish color: suspected anemia (due to low red blood cell count)
Reddish color: suspicion of cerebral thrombosis, myocardial infarction, diabetes, polycythemia, etc. (Possibility of blood thickening and poor blood circulation)
Blackish purple color: suspected pernicious anemia, kidney disease, liver disease, lung disease, connective tissue disease, etc. (possibility of cyanosis)
Yellowish color: onycholysis, yellow nail syndrome, tinea unguium, etc. (often due to changes in the nail itself)
Greenish color: Suspected infection with bacteria such as Pseudomonas aeruginosa (also called green nail)

Of course, you can’t determine the possibility of diseases only with nails. If you are concerned, it is best to consult a medical institution.

Nail shapes

・Iron-deficiency anemia and thyroid disease are suspected when the toes are concave and curved upwards like a spoon.
It often happens in women.
・There are multiple punctate dents
Koro, which may be psoriasis.

We have discussed about possible health problems shown in nails regarding general cases. We will dig into the relation of hormonal imbalance and nail health from the next post.

The Natural menopause supplement with excellent reviews in Amazon

Juveriente®’s Effisoy, launched in 2016, brings you the essence of Japanese women’s health. Some clinical researches have reported that Japanese women have far lighter menopause experience. One of its key is Miso, fermented soy paste. It is a commonsense in Japan.

Fermented foods are often hard to eat for people of other dietary cultures. But you can take the essence easily through the supplement. Effisoy is the only supplement brand to bring you fermented soy extract outside Japan. This is only a natural food and we don’t call it “a therapy”, but it may be only one we can nearly call a “natural hormone therapy”.

Here are some of the real product reviews in our Amazon shop.

“Restful sleep finally!!”, “I Am Now Free of Hot Flashes!!”, “Lifesaver”

Low hormones and fatigue

Low hormones and fatigue by aging

There are various causes of aging, but hormonal decline is also an essential factor. Hormones decline with age and it leads to low hormones and fatigue. Hormones to optimize include growth hormones, melatonin, thyroid hormones, adrenal hormones, and male and female hormones.

Hormone change in a day

The human body has a clock, and hormone peaks differ depending on the time of day, and there are daily fluctuations. It usually decreases with age, but there are individual differences.

Low hormones, sleep difficulty and fatigue

Growth hormone makes the body grow, but after age 20, it becomes a repair and regeneration hormone. The first sleep cycle is vital because it peaks 90 minutes after falling asleep. Melatonin related to sleep peaks in the teens and decreases after the 40s. Young people in their teens are tired from exercise and can sleep soundly, but the lack of melatonin is also why they can not sleep soundly, no matter how tired they become. Taking melatonin one hour before bed is best, but taking it during the day will disrupt your rhythm and cause insomnia. Sleep difficulty by low hormones will lead to fatigue.

juveriente.com

Ease the Mind, Love the Self (Natural Anti-Aging Techniques #1 by Kristen Saw...

Are you struggling to fall asleep at night? Do you feel like your mind is running on overdrive with all that you have to do? For women entering into their menopausal cycle, at whatever age that cycle begins, estrogen depletion can cause a series of symptoms. At the neurological level, menopause can manifestas loss of memory, mood swings, fatigue, and irritability. This process of the body fluctuating is natural, but it doesn’t have to be life-changing. It requires is more attention to the sel...

Thyroid, adrenal glands and fatigue

When your thyroid function is low, it becomes problematic. Thyroid hormones begin to function after converting from T4 to T3; progesterone and selenium are essential for this conversion. No matter how much you take medicine, you can expect no effect if these are insufficient.

The adrenal glands are essential. The adrenal glands, the few-gram organs on top of each kidney, are crucial organs that deal with stress responses. There are four of them: cortisol, aldosterone, adrenaline, and DHEA, all of which are fighting hormones (stress hormones).
DHEA is an anti-stress hormone known as the mother hormone that changes into about 50 different hormones. It is also an important indicator of body age. Usually, your body will produce stress and anti-stress hormones in a well-balanced manner. But if pressure is applied too much, only stress hormones are made, and it reduces DHEA. It eventually leads to low hormones and fatigue.

A serious person who tries too hard can become chronically tired, uninterested, indecisive, and have insomnia. It is a symptom of adrenal fatigue syndrome. Replenishing DHEA regularly and keeping it at the optimum level is preventive.

Do you need a natural support to recover your DHEA level? Juveriente®’s Effisoy will support to recover deteriorated DHEA synthesis in your body. It’s only a natural food, but Japanese women, who have far lighter menopausal experiences, take the same key ingredient from their staple, Miso.

juveriente.com

Menopause & Osteoporosis Solutions with Excellent Reviews | Juveriente®

Natural DHEA support that Japanese women take everyday from their diet, and its effect was proven in clinical tests.

Decreased estrogen by aging

Female hormones include estrogen and progesterone. Estrogen E2 is said to drop by 35% in the mid-40s, while progesterone drops by 75%. The difference in this decline is the cause of the poor physical condition. When replenishing, estrogen is best in the morning, and progesterone is best in the evening.

It would be good to address hormonal decrease from the mid-40s, just before the hormone drop becomes noticeable.

The Natural menopause supplement with excellent reviews in Amazon

Fermented foods are often hard to eat for people of other dietary cultures. But you can take the essence easily through the supplement. Effisoy is the only supplement brand to bring you fermented soy extract outside Japan. This is only a natural food and we don’t call it “a therapy”, but it may be only one we can nearly call a “natural hormone therapy”.

Here are some of the real product reviews in our Amazon shop.

“Restful sleep finally!!”, “I Am Now Free of Hot Flashes!!”, “Lifesaver”

Decreased estrogen and osteoporosis

Estrogen, which is one of the female hormones, initiates secondary sex characteristics and causes menstruation, and maintains pregnancy. Its role is not limited there but also affects the whole body. As one such issue, decreased estrogen and osteoporosis have a close relation.

Around puberty, estrogen begins to be secreted from the ovaries, leading to menarche (first menstruation). At this time, estrogen causes a rapid increase in bone density and bone maturation. Achieving adequate bone density in the early twenties is vital for future bone health.

Menopause and bone density decrease

Also, everyone goes through menopause around the age of fifty. In other words, menopause is a state in which estrogen production drops significantly. Estrogen has the function of regulating the balance between the activities of bone-building and bone-destroying cells. After menopause, it becomes imbalanced, and the multiplication of bone-destroying cells strengthens. Thus the relation of decreased estrogen and osteoporosis progress.

After menopause, women’s bone density begins to decline, and when it reaches 70% or less of the average value of young women’s bone density, they are diagnosed with osteoporosis. Osteoporosis is a condition in which even a weak external force can easily cause fractures, and it is one of the causes of bedriddenness due to fractures of the spine and femur.

Know your bone density at first

You will need to know your bone density first to prevent osteoporosis. If you have never had an examination, we recommend taking it once. Even if you are young, if you had late menarche or had a temporary period of amenorrhea, knowing your current bone density in advance will help you take preventive measures for osteoporosis early. It might get you started, and I’m sure you’ll find it helpful.

Hormone replacement therapy for bone health

One of the treatments for menopausal disorders is hormone replacement therapy (HRT), which relieves symptoms by supplementing low estrogen. Estrogen prevents the decrease in bone density, and it is possible to treat menopausal symptoms and avoid osteoporosis simultaneously.

But HRT is yet controversial because balancing the hormone existing in very fine quantity is not easy even with a doctor’s prescription. It can easily excess the appropriate quantity and leads to various disorders.

Natural hormonal therapy?

It will be good for you to try natural supplements made of natural foods. Regardless it works or not, supplements made from natural foods will not cause health issues for you, because it’s only a food and a lot of people have it with no problem.

We, Juveriente®, introduce you such natural solutions for you through two different courses.

The natural bone strength complex made from Satsuma mandarin orange

We have receive a lot of voices of joy with this natural supplement. The main functional ingredient is simply an extract of a Japanese popular citrus fruit!! Please learn details in our product page.

The Natural menopause supplement with excellent reviews in Amazon

Natural and safe menopause supplement will be worth trying if to address your hormonal imbalance only for hair growth or weight management.Juveriente®’s Effisoy, launched in 2016, brings you the essence of Japanese women’s health. Some clinical researches have reported that Japanese women have far lighter menopause experience. One of its key is Miso, fermented soy paste. It is a commonsense in Japan.

Fermented foods are often hard to eat for people of other dietary cultures. But you can take the essence easily through the supplement. Effisoy is the only supplement brand to bring you fermented soy extract outside Japan. This is only a natural food and we don’t call it “a therapy”, but it may be only one we can nearly call a “natural hormone therapy”.

Here are some of the real product reviews in our Amazon shop.

“Restful sleep finally!!”, “I Am Now Free of Hot Flashes!!”, “Lifesaver”