Juveriente® Blog

healthy nails

Health problems shown in nails

Health problems and nails Nails are made of a hard protein called "keratin" and are a changed skin. Although there ...
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sleepless woman

Low hormones and fatigue

Low hormones and fatigue by aging There are various causes of aging, but hormonal decline is also an essential factor. Hormones ...
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Decreased estrogen and osteoporosis

Decreased estrogen and osteoporosis

Decreased estrogen and osteoporosis Estrogen, which is one of the female hormones, initiates secondary sex characteristics and causes menstruation, and ...
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40's woman caring hair

Balance hormones for hair growth

Hormone imbalance and hair growth Lifestyle changes have increased the chances that women suffer from thinning hair and hair loss ...
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Over-eating lady

Hormone therapy for weight loss

When I was younger, I could lose weight quickly by dieting. But not now. It may be due to the ...
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Walking woman

Increase exercise without any difficulty

Increase your exercise! But is it easy?? We all know that exercise is good for our health and hope to ...
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Smiling Friends

Can you build facial muscles? (Smile and skin 4/4)

Can you build facial muscles? Yes, by laughing and smiling! 1) Smile expressively! Can you build facial muscles naturally? Yes, ...
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Smiling Friends

Laughter improves health (smile and skin 3/4)

Laughter improves health in blood circulation and lead to beautiful skin. (1) Laughter improves health in its blood circulation promotion ...
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Smiling Friends

Smile and skin 2/4

The smile and skin relation is a science. The fact that laughter is effective for anti-aging, recovery from illness, and ...
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Smiling Friends

Smile and Skin 1/4

Smile and skin: It's a natural anti-aging care. Laughter and smiles have a positive effect on the autonomic nervous system. It ...
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insomnia

How can I get myself to fall asleep?

Blood circulation improvement will help you to fall asleep. How can I get myself to fall asleep? This will be ...
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menopause woman's hair

Hair wellness from within

Anti-aging by hair wellness from within Hair loss and thinning in women are said to be more challenging to treat ...
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Miso Marinated Chicken

The best Miso recipes for Westerners

Try cooking with Miso! Miso, the fermented soybean paste, is one of the principal staples of Japanese people, and we ...
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Miso Soup from fermented soybean

Anti-aging benefits of a Japanese fermented food; Miso

Anti-aging effect of Miso: the skin beautifying effect and bone strengthening Miso is a typical Japanese fermented food made by ...
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Cleaning

Housework is exercise – to support your health essentially

You don't have time to exercise? Housework is exercise, really! "I don't have time to exercise because I'm too busy ...
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Smiling woman

Health and self care in the highest life expectancy prefecture in Japan

Health and self care campaign (Continued from "The best region among the high life expectancy in Japan")  In 1945, Dr ...
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healthy old woman

The best region among the high life expectancy in Japan

The highest life expectancy region in Japan, Nagano prefecture Most of us know the high life expectancy in Japan and ...
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Japanese Healthy Diet

The history of Japanese food

When did the history of Japanese food begin? Since rice has been a staple food since the Neolithic period in ...
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Rye Bread

Best foods for skin anti-aging

To maintain youthful skin, lifestyle habits such as diet, sleep, and exercise are more critical than skincare and cosmetics. It ...
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A walking woman

30 Minutes of Walking Benefits

30 minutes of walking benefits and tips for making it a habit Are you exercising for your health? "I know ...
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