Juveriente® Blog

Aging is beautiful

Why is Aging a Beautiful Process?

Aging is a beautiful, yes, beautiful, process. It is a shift in the body, mind and emotions that cannot be ...
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what is aging ? Japanese Anti-Aging Formula

What is aging?

Throughout my life, I knew this moment was coming. Aging, the “slow decline,” as some folks would say. “Just wait ...
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Serving Up Love with Ginger Lemon Tea

Serving Up Love with Ginger Lemon Tea

When talking with Ayurvedic doctors in New Delhi, India, there are many daily practices that are encouraged based on each ...
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Coffee Break

MenoPAUSE

Frantic schedules. Daily exhaustion. Commitment and caring for family, friends, coworkers, students, patients, community members. As women age and enter ...
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Japanese Healthy Old Couple

An Overview of Japanese Healthy Living

Routinely, Japanese men and women have been ranked as some of the healthiest people on the planet. A study by ...
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Natto and rice

Learning from the Japanese and Natto

What is Natto? Japanese Natto Food: Our recent article explored the benefits of fermented food, particularly foods like miso, and ...
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Fermented Soy: A History

Fermented Soy: A History

When the word ‘fermentation’ comes to mind, one might think of alcohol, of sourdough bread, of pickles. It is a ...
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Healthy Living for the Bones: Exercise

Healthy Living for the Bones: Exercise

When it comes to having healthy bones as you age, one of the best things you can do is exercise ...
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Healthy Living for the Bones: Food and Diet

Healthy Living for the Bones: Food and Diet

Did you know that your bones are alive? Every day, our bones are constantly breaking down and building back up ...
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Menopause-Symptoms-Am-I-My-Mother’s-Menopause

Am I My Mother’s Menopause?

Now that we have decoded the human genome, scientists have found that while our genes can increase risk factor for ...
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Mood Swings: Are They Inevitable?

Mood Swings: Are They Inevitable?

Mood swings are not an inevitable part of menopause. In fact, only about 1 in 4 women experience the ups and ...
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libido and menopause article

Libido and Menopause, and How to increase Libido after Menopause

Libido and Menopause What causes sex drive? A romantic date night? Your time in your cycle? The causes for libido ...
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Talking-about-Menopause

Discussing Menopause with Family Members

You might notice the changes before anyone else—a shift in mood, tenderness in the breasts, irregular cycles. Perimenopause can come ...
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Medical Treatment for Hot Flashes

Medical Treatment for Hot Flashes

Medical Treatment for Hot Flashes As 75-85%of women in the United States experience hot flashes, the industry for trying to ...
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Soy Foods

A Menopausal Diet

Menopause is a lifestyle change, a shift in the body and mind that requires attention, care and adjustment. As a ...
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coling-down-hot-flashes

Cooling Down Hot Flashes: Behavioral Approaches

When a woman is experiencing hot flashes, it can be all-consuming. She may not be able to think about anything ...
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Hot Flashes: Are You Susceptible?

Hot Flashes: Are You Susceptible?

When hot flashes happen, often it feels like it’s too late to do anything. Sweating, stickiness on the skin, that ...
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Lunar Cycles, Menstruation and Ovulation

Lunar Cycles, Menstruation and Ovulation

Is it true that a woman’s menstrual cycle can align with the phases of the moon? The very root of ...
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From Menstruation to Menopause. ®Juveriente's Blog

From Menstruation to Menopause. ®Juveriente’s Blog

How do you know when menopause is finally happening? For most women in North America, they will experience symptoms of ...
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Empty Nest Syndrome and Menopause at the Same Time? Fear Not! ®Juveriente's Blog

Empty Nest Syndrome and Menopause at the Same Time? Fear Not! ®Juveriente’s Blog

Though it is not a clinical disorder, empty nest syndrome is a transition period when parents adapt to what their ...
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