Today we talk about skin problems caused in menopause and introduce you effective Chinese medicine for skin, and more.
The cause of rough skin is the disturbance of female hormones during menopause.
One of the causes of rough skin is the disturbance of female hormones during menopause. The menopausal period is between the ages of 45 and 55, which includes around ten years before and after menopause. During this period, estrogen, the female hormone, drops sharply, and various effects appear during menopause.
Estrogen is also involved in the production of ceramide (a component that keeps moisture in the skin’s stratum corneum), collagen in the dermis layer under the epidermis, and hyaluronic acid (a component that supports the skin).
A decrease in estrogen reduces the amount of ceramide, collagen, and hyaluronic acid. These materials are essential for maintaining beautiful skin. When either decreases, the skin becomes dry, and problems such as rough skin and rashes are more likely to occur.
In addition, cells oxidize due to aging, which causes the dermis to lose its firmness and become inelastic. External factors such as ultraviolet rays and smoking are also said to cause skin oxidation, which burdens the skin.
I will introduce you to the usual self-care methods to improve rough skin during menopause.
3 ways to improve rough skin, including Chinese medicine
One of the treatments for menopause is hormone replacement therapy. It is a method of replenishing the lack of estrogen with drugs and relieving hormonal imbalance. It is effective, but at the same time, there are risks of side effects. You need a doctor’s prescription, but it’s yet delicate to handle even with it.
As more natural and safe options, we recommend the following approach based on self-care and Chinese medicine.
(1) Review your usual skincare
Improper care can cause skin irritation. First, don’t wash too much. Unlike when you were young, your skin has less moisture and oil, so the same facial cleansing method will leave it dry.
Also, it is essential not to rub too much so as not to break the skin barrier. Avoid washing your face more than necessary.
In addition, it is crucial not to apply too much cosmetics. Creams and oils are also foreign substances for the skin. If you use too much, it will be too much of a burden on your skin. It is also important to choose cosmetics based on what suits your skin.
(2) Foods to help your skin
Improving your diet can help you take control of your skin. The key to long-lasting dietary improvement is to wisely incorporate foods that are good for your skin and delicious. Here are our recommended menu items.
Fermented Soy Foods
Isoflavones from fermented soy are ready to be absorbed and help you to rebalance your hormone. The typical food is Miso for Miso soup, but it may be hard for Westerners to take it. Juveriente®’s natural supplement Effisoy® will bring you the essence more easily.
Vitamins B1 and B2 in the liver are closely related to skin health and prevent rough skin. Since B vitamins are water-soluble, they do not accumulate in the body, and you must take them daily from meals.
Salmon contains astaxanthin, an antioxidant, and vitamin A, which helps keep the skin healthy. It is high in protein, and the skin is rich in collagen.
All of them are easy to put on the table, so let’s actively take them and aim for beautiful skin.
(3) Aiming for Improvement with Chinese Medicine for skin
“I want to improve rough skin from the root.”
“I have a resistance to Western medicine, and if possible, I do not want to use it.”
They say Chinese medicines are effective for skin problems such as rough skin, spots, and atopy.
Such herbal medicines are from natural ingredients such as plants and minerals. It is also said to have fewer side effects than Western medicines.
Chinese medicine considers the skin a mirror of the internal organs, and it aims to improve your skin from within.
In addition, the aim of Chinese medicine is not symptomatic treatment. Herbal medication can help those who suffer from recurring symptoms or who want to break out of a vicious cycle by improving the base of health.
Even those who find it difficult to follow strict dietary restrictions and meticulous skin care daily can easily continue. They only need to take herbal medicine that matches their symptoms and constitution daily.
Chinese medicines for dry skin
Unkeito: A herbal medicine that treats skin problems such as eczema and skin symptoms. It is often used for gynecological conditions.
Orengedokuto: For those with physical strength. In addition to eczema, dermatitis, and itchy skin, this herbal medicine is also used for irritability and neurosis.
When choosing herbal medicine, taking a set that suits your constitution is crucial. Otherwise, you may not be able to improve symptoms, and side effects may occur. Please consult with a doctor or pharmacist who is knowledgeable Chinese herbal medicine.
Another option with the same concept as Chinese medicine, from Japan
As something ready for prompt shopping in the USA, Juveriente®’s natural supplements are under the same concept as Chinese herbs, natural and moderate therapy from within, based on Japanese traditional healthy foods.
Juveriente®’s Effisoy, launched in 2016, based on fermented soy bean germ extract has been loved as a natural menopause relief since its launching in 2016.
Its primary function is to boost the weakened synthesis of a hormone precursor, DHEA. It’s safe as it only heals the natural synthesis function. The hormone boost doesn’t provide the only relief from menopausal symptoms. But, it also supports various aging issues and increases metabolism, which leads to weight loss.
Here are some of the real product reviews in our Amazon shop.
“Restful sleep finally!!”, “I Am Now Free of Hot Flashes!!”, “Lifesaver”