Supplements As Oriental Medicine’s Dietary Therapy: That’s Juveriente®

Juveriente® Have Received A Lot Of Great Reviews since 2017

We, Juveriente®, have received various feedbacks for our 2 products, Effisoy® and Bone Strength Complex. We are happy to see in many reviews that our effort is helping so many women.

Effisoy®;

“Oh wow. Thank you for this product. I was suffering. Suffering! After a couple of weeks most of my hot flashes and night sweats are gone.”

“I have severe hot flashes for the past 7 years. After watching Dr Melissa YouTube video, I’ve been taking this product plus other supplements (Milk Thistle, Iodoral) and it completely took my hot flashes away. (Nothing else worked for me.). I’ve been using this product for over a year. I ran out of it and the hot flashes returned. I recommend watching Dr Melissa YouTube video it was a life changer for me.”

Bone Strength Complex;

“I had been diagnosed with osteopenia in my hips several years ago and had been taking calcium/magnesium supplements with little effect. I have now been taking Bone Strength Complex for 4 months and the results from my recent scan show perfectly normal bones, no more osteopenia!”

“Great product. Had osteopenia. Improvement when I had my bone density test.”

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JUVERIENTE® BRAND PAGE

The Juveriente® brand page in Amazon shows the summery of the menopause and bone suppelments of Juveriente®

We also receive some negative feedbacks claiming that a few weeks or even a few days dosage doesn’t help them. We always explain to such customers by saying they need more patients with continual taking, and the duration before they see certain effects will vary depending on individuals.

The Concept of Oriental Medicine

The above explanation may sound obsolete to you. You might have already heard the same from a lot of supplement brands.

But such notices, “It may take time” and “The duration before you feel certain effects will vary depending on individuals” are never define the supplement as weaker versions of medicines for us. They are rather the key concepts of the basic of Juveriente’s supplements, Oriental Medicine.

The standard, or modern medicine, which we call Western medicine hereafter, specifies the deceased part and remove it or fix it directly. Drugs for it are often made of a single chemical.

But the idea of Oriental medicine is totally different. It will pursue the root cause of decease in the disorder or imbalance of your daily life and health. It may be in your imbalanced diet, a disorder of your discharging like sweat or bowel movement, or a disorder of circulation and metabolism.

Then it will aim the recovery of such imbalances sometimes with a little help of herbal medicines or acupuncture and moxibustion, and mainly through daily diet.

Such indirect treatment will not remove the problem immediately. “It may take time” and “The duration before you feel certain effects will vary depending on individuals”

But surely safe, and it addresses the root cause of the problem and provides you sustainable help.

(Of course, there are a lot of cases that such mild oriental medicine is not enough. We will discuss it in our next post.)

Oriental Doctor — The old grinding of Chinese herbal medicine of traditional Chinese medicine

Japanese Diet and Oriental Medicine

“Medicine” meant Chinese traditional medicine in Japan in most of its long history (about 1,500 years) and it was simply called “Medicine”.

Japanese first modern government, which replaced the last and long lasted Samurai government in the late 19 century, adopted modern medicine imported from the Western countries as the official medicine.

Since then, Japanese people call modern Medicine Western Medicine, or only Medicine, and their former standard medicine Oriental medicine or Kanpo.

Regardless of this historical major change of their public policy, Oriental medicine is deeply rooted in their culture and daily life. Even doctors of Western medicine sometimes recommend Oriental medicine treatments to their patients.

Its idea is also rooted in the Japanese diet and makes it healthy. It never is their principle idea that a specific food provides them a particular health effect. Each food has various and general health effects, and good health needs multiple and diverse foods.

But there are surely various foods which help your health in some specific problems. We, Juveriente focused on some of them, which have back data and great performances in Japan, made them into supplements, and introduced them to the world.

Thus, the concept of Juveriente supplements is an extension of Oriental medicine. “It may take time” and “The duration before you feel certain effects will vary depending on individuals” “But surely safe, and it addresses the root cause of the problem and provides you sustainable help.”

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Easier Menopause Experiences of Japanese Women and Miso Soup, and Effisoy®

Japanese women have far easier menopause experiences.Japanese women are known for their far easier menopause experience than westerners. It's not by special supplements, but by their traditional dietary habit.Miso is a fermented soy paste, and most Japanese take miso soup every day. Many doctors in Japan attribute the reason for Japanese more effortless menopause experiences to this traditional dietary habit. The fermentation removes sugar from its isoflavone and makes it absorbable for ...

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Bone Strength Complex by Juveriente® will help your bone health

　Breast Cancer Rates and Fermented Soy Foods

Breast cancer rates are far different between USA and Japan.

Breast cancer rates are far different between the USA and Japan, according to a report by researchers from the National Cancer Center of Japan.

Breast Cancer Incidence Rate Comparison US/Japan — This image was copied from JMAJ 52(1): 39–44, 2009 by Kumiko SAIKA and Tomotaka SOBUE.

Breast Cancer Mortality Rate US Japan — This image was copied from JMAJ 52(1): 39–44, 2009 by Kumiko SAIKA and Tomotaka SOBUE.

What makes such vast differences? Can western women take the same effect with Japanese women through something?

Attention: We are curating information from various credible websites here. But we are never in a position to determine anything medical about them. Please consult with a doctor when you utilize any info on this page for your actual health.

Breast Cancer Rates and Soy Foods / Researches by Harvard Univ. and Oregon State University

While there may be a complex of reasons for the above, Harvard T.H. Chan School of Public Health introduces a study, which suggested a lower risk of breast cancer and lower risk of breast cancer recurrence by taking more soy foods, in their web page, “Straight Talk About Soy.”

Oregon state university also introduces the same study. (Refer these web pages for further details.)

Both web pages also introduce a mixed extent of benefits depending on individuals and Asian women vs. Western women. There are some analysis and guess of the reason. The hint maybe in the studies of the National Cancer Center of Japan, the country of soy diet.

Reverse correlation of breast cancer rates and fermented soy foods diet

A group of researchers from the National Cancer Center of Japan, too, conducted a large cohort study by following 20,000 women, aged 44-59, for ten years. The study aimed to find a correlation between the consumption of soy-based foods and the risk of breast cancer. They found a less reverse correlation in the diet of non-fermented soy foods, but the significant reverse correlation in the diet of fermented soy food, miso soup.

(The report summary in Japanese is here, and the English translation by Google Translate is here. )

While they don’t pursue any conclusions about the difference between the fermented soy and non-fermented soy, one intriguing matter is that they mention the “protection effect by isoflavone” as common sense. Isoflavone is a phytoestrogen but has almost 1/1,000 – 1/10,000 power of estrogen. When such a mild phytoestrogen sticks to estrogen receptors, it will protect them from too much stimulation by estrogen. This notion already prevalent in Japan, even among ordinary people.

Fermented vs non-fermented soy

Juveriente®’s natural menopause supplement, Effisoy®, is featured with fermented soybean germ extract, named AglyMax®. The supplier of AglyMax, Nichimo Biotic, did various clinical researches about their fermented soy extract. They are regarding menopausal relief and never intended to link it to breast cancer matters. Still they give us some hints and suggestions about the discussions above, why some women receive benefits of soy against breast cancer, and why fermented soy diet has far more significant reverse correlation with breast cancer onset ratio.　(Some of their knowledge is summarized here.)

Traditional healthy food for Japanese, soy

Medical matters are too complicated to make any conclusions from limited information. One thing sure is that soy foods, both fermented and non-fermented, have always been staples in Japan and have provided health benefits to Japanese people over hundreds of years.

Take the benefits of Japanese healthy diet
Know how Japanese women are healthy.
Footbath will improve your bloodstream and change your life better.

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Total Anti-Aging Benefits of Effisoy®

The reasons why you should take Effisoy® continuously in the long run

Hello!

Maybe you recognize our Effisoy® only as a natural menopause supplement to mitigate hot flash and night sweats. But, its key ingredient, AglyMax®, has multiple anti-aging benefits by balancing waned hormone precursor (DHEA) naturally.

old lady is depress because of her anti aging treatment

It is not only for unpleasant menopause symptoms improvement, but will also help your healthy life in various aspects. There are many reasons that you take Effisoy® continuously in the long run.

Menopause Relief from;
Hot Flash
Night Sweats
Insomnia
Osteoporosis
Weight gain, etc.
Anti Aging Benefits like;
Fatigue mitigation
Recovery of lost muscle by age (= recovery of metabolism) (= weight management)
It has high Antioxidant Capacity (the following is from a leaflet by the manufacturer of AglyMax®.)

AglyMax® has multiple anti-aging benefits

We are introducing the health benefits of Miso soup in the Effisoy®’s product page, and Effisoy® will bring you the essence of that traditional Japanese diet. Try it now, and continuously!

How to Strengthen the Body for Aging: Focus on Natural Menopause Supplements

Take the benefits of Japanese healthy diet
Know how Japanese women are healthy.
Footbath will improve your bloodstream and change your life better.
Breast cancer rate is far lower in Japan. Why?

Pursuit of menopause solution

As one ages gracefully, there is a tendency to overwhelm someone with rapid-fire “solutions” as the body changes. Healthy aging is all about paying attention. For example, when menopause symptoms began for me, I didn’t know where to begin. My hormones were going crazy. Should I consider HRT (hormone replacement therapy?) How could I help my body shift through the hormonal fluctuations? I desperately looked for solutions from HRT to natural menopause supplements.

I found Effisoy, a natural way to assist my body as my estrogen levels shifted. For me, that discovery was an answer I needed, and I needed to find it on my own. It takes time to find what works for each person but paying attention to what feels like it needs care is an important place to start.

Various helps by natural products

All-natural products like Effisoy and other natural menopause supplements can ease the hormonal changes that begin around perimenopause and yet, hormonal changes are just one part of the landscape of aging.

To help strengthen bones, herbs like stinging nettle, slippery elm, oat and horsetail have been connected to bone mineralization. Circulation could be improved through turmeric, ginger, cayenne and black pepper. Natural remedies for inflammation can include turmeric, green tea, and white willow bark.

How to find your best option

In this internet age, all it takes is a little research. Research and time. Taking time to test what is right for your body is also important before you dive into the world of natural menopause supplements. Read the reviews on Amazon. Ask questions. Test out supplements in small doses to see how they work with your body. Trust the process of learning what works best for you. This time of aging is fruitful, a perfect opportunity to learn about what your body needs and how to move forward.

What is aging?

Throughout my life, I knew this moment was coming. Aging, the “slow decline,” as some folks would say. “Just wait until you experience it,” they’d tell me. Now, moving into my fifties, I have to admit that I could never have anticipated how much I would enjoy this process based on the messages I grew up hearing. Rather than being something to fear, aging is a reason for celebration. Becoming older is becoming more beautiful. We live in an era where our age, rather than limiting us, is starting to open up possibilities, and taking control of our lives, especially as women, is a vital part of that process. We are beautiful older women. The time has come to move beyond anti-wrinkle cream and anti-aging products to embrace what is the new norm. It is not wrong; it is simply, powerfully, different.

Technically speaking, aging is when the cells in our bodies don’t quite replicate or take care of us and our systems in the way they used to when we were younger. However, aging doesn’t just happen with a sudden snap of the fingers around the age of 40. Your lungs begin to age as soon as your early 20s. Our whole life, we are dying. Think about that. And yet, aging is a lot more about changing than it is about dying. That may seem radical to say, but as I’ve gotten more used to the shifts in my body, mind, and heart, I see how these changes do not necessarily have to be good or bad. Rather, they exist beyond this good-bad binary and they defy my expectations. To age gracefully is to sink into acceptance and to open up to curiosity in a way that is radical, revolutionary, and powerful.

MenoPAUSE

Frantic schedules. Daily exhaustion. Commitment and caring for family, friends, coworkers, students, patients, community members. As women age and enter the cycles of perimenopause and menopause, it is not likely that the daily stresses of life will decrease. In fact, as many women are moving into their late 40s, 50s and 60s, the pressures often only increase, be those social, health-related, or financial. Many studies in the last decade have shown how increased levels of stress affect the health of the body.

Stress Effects

When the immune system is constantly over-activated, in that perpetually heightened state of flight or fight, it may lead to autoimmune disease. An elevated state of stress correlates with inflamed cytokines. Cytokines are chemicals released by the immune system that give orders to armies of cells to attack viruses, pathogenic bacteria, and cancer cells. But when the body is continually giving orders to attack because it’s reacting to stress levels, that heightened state can have many negative outcomes.

Combatting Emotional Highs and Lows

When it comes to protecting the body against one of its own worst enemies- itself—lifestyle changes are important. Studies have shown that women in the menopausal transition can have an increased risk of major depressive disorder (MDD). Estrogen therapies, like all-natural Effisoy, antidepressant medications, and other remedies can assist the body in regulation. There are also daily practices that can be utilized to maintain balance in the body and to avoid some of those heightened cycles of stress.

Intentional Breathing

Nowadays, most folks know that meditation and deep breathing are beneficial not only for the mind but also for the body. A study from Johns Hopkins University found that in 47 trials, mindful meditation helped ease psychological stresses, including pain, anxiety, and depression. The role of breathing is crucial in meditation. There are many types of meditations, from guided to individual sessions. And yet, many still wonder whether focusing on breathing is actually sufficient to alter moods. Does how we breathe really affect change and reduce stress levels?

It’s All in the Breath

Studies show that most people don’t breathe in a way that gives the body enough oxygen. When breathing shallowly, that stagnant air, its residue and pollutants can get caught in the lungs, sometimes leading to more labored breathing as well as toxic buildup. In comparison, deep breathing moves oxygen through the blood and cells. Breathing is, of course, a natural process, but by adding an extra dose of intentionality, you can make your breathing that much more powerful, potent, and healthy.

Breathing Exercise

This exercise can help release some of the tension in a heated moment. Exhaling, that deep sigh or breath, comes naturally as the body needs to release stress. That deep, intentional exhale triggers a relaxation response in the brain. This exercise can be done anywhere, in just a few minutes, and can help calm the mind and relax that overactive autoimmune response.

Take a comfortable seat, wherever you are, in your car or on a chair or the ground.
Close your eyes, embodying alertness yet comfort.
Slowly elongate your breath—deeply breathe in, and deeply let it seep out.
As your breathing slows, extend the exhale to twice the time of your inhale. If you breathe in for 3 seconds, try to breathe out for 6 seconds.
Create a pattern of this imbalanced breathing, focusing more on the breath out. Do this for 5 minutes, or for as long as you can.
Before finishing this exercise, pause. Take a few more intentional deep breaths before opening your eyes, and then come back into the present.

Fermented Soy: A History

When the word ‘fermentation’ comes to mind, one might think of alcohol, of sourdough bread, of pickles. It is a word that conjures up images of bubbliness, or strange scientific processes that can’t always be understood but tend to have healthy outcomes. Fermentation has been a hot topic in American media the last few years as many folks “rediscover” the health benefits of consuming fermented foods. There are festivals and restaurants that specifically fetishize fermentation. However, like many other trends, including that of “discovering” turmeric, the benefits of fermented foods have been around for millennia, and one of the places that best exemplifies those benefits is Japan.

For generations, the Japanese people have utilized the healthy benefits of fermented food to aid in flavor-enhancement and digestion. Two of the most popular soy products, miso and soy sauce, are staples in most meals, including breakfast. To ferment soy properly, or to ferment most foods, a careful balance of skill and practice is necessary. Fermentation can happen with many different types of bacteria. In its most simple definition, fermentation is the harnessing of microorganisms and bacteria in food.

Since Japan is surrounded by water and enjoys a warm, humid climate throughout most of the year, fermentation began naturally and has been infused into daily practice. Some of the various fermenting agents include types of mold like aspergillus, yeast fungus, lactic acid bacteria, natto bacillus, and other fungi.

Popular Fermentation

When it comes to two of the most popular condiments in Japanese culture — miso and soy sauce — the role of fermentation cannot be underplayed. Not only does the fermentation add flavor to these condiments and to the meals, but it also aids in digestive processes, amplifies certain flavors, diminishes some of the more intense smells, and regulates the stomach and intestines. Other typical fermented foods and beverages in Japan include mirin, a sweet rice wine, fish sauces, ishiru (a sauce made from entrails and heads of squid) and Shottsuru (made from the liquid of a fermenting fish). Another example is natto, made from fermented soybeans, a health food noted for nattokinase, an enzyme that can destroy blood clots, thin blood, and improve overall circulation.

Mastering Fermentation

The process of creating these perfectly balanced fermented foods is inherited through generations. Currently, there are more than 1500 local producers of soy sauce in Japan and more than 1,000 miso makers. When the tsunami and earthquake hit in 2011, many of the businesses and corporations that had their recipes for fermentations — balances and formulas of correct bacteria—were destroyed. Just like the famous sourdough bread of San Francisco that has been made with the same starter for decades, many of the recipes for fermented soy and other products are perfectly balanced formulas that have been carried for generations. As many Americans continue to learn about the benefits of fermented food, there is much we can incorporate from the Japanese culture, as well as others, that have used this method of preserving and cooking for millennia. Our digestive systems will thank us.

EFFISOY - For menopause relief and anti-aging

Am I My Mother’s Menopause?

Now that we have decoded the human genome, scientists have found that while our genes can increase risk factor for various diseases, environment and lifestyle play a huge role in our health. How we grow up in early childhood can have many down-the-line consequences. Similarly, stressful situations, which increase our cortisol levels, also can manifest markedly in the health of a person. When it comes to menstruation, genetics do play a role, and yet, they are not all-encompassing.

Early Menopause

If there are no other reasons for early menopause-related to prior diseases, then genetics can be viewed as an indicator as to when you may begin perimenopause. Early menopause can begin in the late-30s. Yet, there are many factors that can influence when a woman may start this transition. Lifestyle factors, like smoking or living at higher altitude, can play a part. Also, as estrogen is stored in the fat tissues, women who have low body mass indices (BMI) may actually begin menopause earlier because their estrogen runs out faster. Turner Syndrome and other chromosomal defects may also lead to early menopause.

Menopause and Its Story

Some women grow up watching their mothers move through menopause with apprehension. They may remember if their moms had hot flashes, intense irritability and mood swings, and then wonder if they, too, will experience those symptoms. Other women, however, see their mothers during menopause who show no signs or symptoms. Perhaps their mothers deeply enjoy the process, the relief from fear of unwanted pregnancy, and the liberation from a cycle that may have been challenging. As women age, with the knowledge that have about menstruation and menopause from their mothers, family members, friends, and teachers, influences how we approach menopause—with apprehension or with curiosity.

However, lots of studies have been done to see what the correlation is between a mother’s menopause and her daughter’s and the results are not conclusive. Though there seems to be some similarity regarding time, that onset of menopause, other factors, like lifestyle choices, are found to be more influential. Regarding symptoms, genetics do not seem to be a strong predictor. If your mother had heightened symptoms during menopause, it doesn’t necessarily mean you will as well.

Rolling with the Waves

When perimenopause and menopause begin, it’s important to do your own investigation into what your body wants and needs. Some studies have shown that thirty minutes of exercise a few times a week can drastically reduce the negative symptoms of menopause. Eliminating those sugar-packed, high-caffeine foods can also help with the symptoms of menopause. These important changes in daily living seem to have much more of an effect than any sort of genetic map of what and when to expect with your own transition into menopause.

Mood Swings: Are They Inevitable?

Mood swings are not an inevitable part of menopause. In fact, only about 1 in 4 women experience the ups and downs of psychological distress. However, the spectrum of mood swings is vast. It encompasses irritability, depressive episodes, and anxiety. Between 15-50%of women claim they experience a low mood and/or depression. Almost 3 in 4women report irritability during menopause, and between 40 and 50% of women experience anxiety and insomnia. All of these factors can contribute to the steadiness of mood. But what’s actually happening to cause these imbalances? And is there a way to mediate the shifts?

Why Mood Swings During Menopause

For women who are going through perimenopause and menopause, their estrogen levels are shifting. The production of estrogen changes and regulates in redefining its role. No longer is estrogen focused mainly on the creation of an egg in the ovaries. Estrogen also plays an important role in the neurotransmitter serotonin, one of the mood regulators in the body. As estrogen levels rise and fall, the serotoninlevels in the brain are affected which explains why women are typically more affected by mood swings than men. Estrogen also affects the growth of brain cells, which is one reason why some women may report forgetfulness during phases of menopause.

Low Mood Vs. Depression

While these changes are notable in a woman while she is going through menopause, it’s important to differentiate between being in a low, irritable mood and being depressed. Many women are diagnosed with depression in the United States. Approximately 12 million women have been diagnosed with clinical depression, though many aren’t diagnosed. During menopause, with the changes in serotonin levels and the shifts in estrogen levels, women may find themselves in a low mood more frequently, but this is not always the same as depression. Low moods tend to be more temporary, whereas depression can last for weeks. Working with therapists can help explain what you are experiencing.

Elevating that Low Mood

Serotonin is not only affected by estrogen levels. Exercise and a healthy diet also increase the amount of serotonin produced. Therefore, if you are experiencing symptoms of mood swings and low moods, small, important shifts in a daily schedule can be beneficial. Also, consuming foods that have tryptophan, that same amino acid that makes you slightly sleepy when you eat turkey, can help jumpstart serotonin production. Foods like salmon, poultry, eggs, spinach, seeds, milk, and soy products can also help improve serotonin production in the brain, and therefore assist in regulating mood. There are many ways to respond to your body if it is showing some of the more difficult symptoms of menopause. Thinking creatively about lifestyle changes is one of the best places to begin.

Libido and Menopause, and How to increase Libido after Menopause

Libido and Menopause

What causes sex drive? A romantic date night? Your time in your cycle? The causes for libido are limitless, and as vast as the imagination. Breaking down desire into biology and environmental factors can help isolate certain methods to remedy decreasing sexual desire. As with many changes in life, talking through the shifts is important. This can happen in intentional conversations with a partner, as well as with the assistance of therapists and counselors who may be able to help couples work through barriers. Many women tend to experience a decrease in sex drive between the ages of 35 and 64. This period of time is vast, and yet, changes in libido is not a concrete science or a guarantee. Paying attention to yourself, and your desires, is a great place to start.

Various Therapies to Increase Sex Drive

As with other symptoms of menopause, there are many hormonal and non-hormonal therapies that can be explored. Learning what works for your body, as well as noting any risk factors you may have, is a conversation worth having. Regarding sexual desire, some women explore testosterone-replacement therapy in the form of creams and other medications, though the FDA does not approve this form of hormone therapy for women during menopause. Hormone replacement therapies can lead to a renewal in sexual desire, as can changes in diet and exercise. However, it must be noted that not all women experience a decrease in sex drive during menopause. Some women actually have an increase in libido.

Menopause cycle

When looking at the biological factors of sex drive, they can often be linked to a time in a woman’s menstrual cycle. Right before and after women ovulate, many women have increased libido. However, as menstruation and therefore ovulation cease, there isn’t that extra burst of estrogen which can lead to an increase in libido. The loss of estrogen also contributes to vaginal dryness.

Women are not the only ones who may experience a decline in sex drive. Men can also experience this shift, although women are two to three times more likely to report this change. Another factor, for both women and men, is the decrease of testosterone (which yes, women have as well). Testosterone is the active hormone related to sexual response. However, even with these biological factors at play, simple over-the-counter remedies like water-based lubricants can reignite the flame and make sexual intercourse more enjoyable. Beyond that treatment, having conversations about what’s happening—and reconnecting with your partner—is important.

Emotional Factors

Anxiety and stress, along with everyday life factors—concern about work, family, friends, the community, health, education—all play a role when it comes to sexual desire. The more stressed a person is, the harder it can be to find yourself “in the mood.” Therapists recommend taking time with a partner to do romantic activities, however those might be defined for you. Planning time for yourselves, rather than just hoping it will happen, can help couples come together even in times of difficulty.

It’s Not All Bad—Good Things Around the Corner

While some women certainly experience a drop in sexual desire at some point of menopause, many women also report an increased joy when it comes to sex. No longer is there a concern for pregnancy, and the hormonal shifts of menstruation slowly disappear. The lessening of stress surrounding pregnancy can often be a huge relief for women. Redefining intimacy in these moments is important—what does it mean to you and your partner? Sex therapists recommend exploring new methods of intimacy and being open with your partner. Rather than looking at this time as something to fear, looking at it through the lens of curiosity can open up many possibilities.